
“ We know what we are,
but not what we may be”
William Shakespeare

From athletes about me:
Hans meets you exactly where you are and manages to motivate you for goals you might have previously considered impossible – without turning sport, hobby, and fun into an obligation. He tailors his communication to each individual athlete, rather than treating everyone the same. Hans acknowledges the goals you bring with you but also helps you find new ones if you don't currently have any. And, very importantly for me: Hans is available – even if a question or training request comes in via WhatsApp at 8 p.m. on a Saturday evening, he responds.
(Alex F.)
I have been training with Hans for over 10 years and I am still incredibly satisfied. His schedules are clear, well thought out, and, above all, achievable alongside daily life. He thinks along with you, adjusts where necessary, and dares to be critical if a goal is not realistic. In all those years, I haven't had any injuries due to overtraining. That says a lot about his down-to-earth approach and eye for the long term. Hans is a committed and expert triathlon trainer/coach who really looks at what suits you. Highly recommended!
(Robert B.)

Training approach
Our programs are for athletes who:
want to make their sporting dreams come true
structurally want to work on their lifestyle
have little time (thinking)
not feeling at home in a gym or club
don't have time to train at set times in a club
not having time to fulfill a club's obligations (volunteer duties)
would like to share their experiences with like-minded people from time to time, but without club obligations
want to improve on the basis of a clear and personal plan
want to improve and find insufficient connection with the general training plan of their club
realize that the basis for a good performance goes beyond regular training. (lifestyle, mental aspect, diet, materials, etc.)
would like to appear well prepared at the start of competitions


We enjoy working with athletes who:
are serious about their sport and want to be approached seriously
would like to work with the best trainer and coach
love a no-nonsense approach
love clear, honest feedback

Call or write an email for an appointment.
Köstersweide 37, 7121 HH Aalten, Netherlands
Hans +316 23948938 (NLD)
Patrick +4917672986072 (DEU)



